Posted by kp on January 01, 19106 at 09:25:46:
In Reply to: Re: help on toss posted by Kitty on December 23, 19105 at 15:12:05:
: : i cannot do a 45 toss my tech is trying to get me to do it it just doesnt work cuz i do under and up not striaght up if u know what i mean im scared because its in our show and i almost cryed cuz i do so frustrated and i dont cry alot (kinda)anyways i need help someone tell me how i can fix this.
: To do a any toss it helps first to figure the best way to do it in your style, correctly of course, and then add in the technique that your coaches teah you. However this works for only some people and maybe not for all
Maybe try concentrating on your hands, snap the left behind your ear and fully extend your right at a 45 degree angle. also try not to worry about catching it so much, work on getting it in the air, catching should happen naturaly with practice.
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