Posted by Erin on August 10, 19105 at 10:15:34:
It has been about 10 years since I was in guard, but I have been asked to host a clinic for beginner/intermediate students. I still remember a majority of the basics like drop spins, carosels, windmills, slams, rowboats, egg beaters and bolos (I think some people call those flips?) but what else am I missing? I remember some of the movements but not the names for them!!!! What is it called when you do a carosel and pass it from right to left over your head back into a carosel on the other side? I remember doing "present" and "butterflies", but I don't remember the actual movements that go with the names b/c it's been so long! Please help!
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